Arctic Dawn Massage & Wellness provides individualized therapeutic manual therapy and massage, grounded in a clinically informed, integrative framework. Sessions are tailored to your goals, areas of concern, and patterns of stress or dysfunction.
Each session is documented clinically and delivered with attention to communication, pacing, and responsiveness.
Our therapeutic manual therapy and massage sessions may support:
Pain and movement restriction
Postural dysfunction and cumulative strain
Stress-related muscular holding patterns
Nervous system regulation and physical recovery
Rehabilitation following injury or overuse
Our therapeutic manual therapy sessions address pain, injury, movement limitations, and stress-related physical patterns. Each session is informed by applied massage education, clinical experience, and real-time body assessment.
“Very therapeutic. Crystal knows her stuff.”
— Groupon Review (Verified Client), 2017
Sessions may address:
Face, head, neck, and shoulders
Upper back and thoracic spine
Abdomen
Low back and hips
Arms, wrists, and hands
Legs, knees, and feet
“She asked about problem areas and focused on them — and even found a few I didn’t realize I had.”
— Groupon Review (Verified Client), 2016
In many cases, multiple areas are interconnected, particularly when tension is influenced by posture, movement habits, or cumulative stress. Session focus may shift as your needs evolve.
Billing:
Therapeutic manual therapy may be billed to insurance when applicable, or scheduled as self-pay.
For those seeking full-body support and nervous system relief, we offer restorative sessions focused on comfort and decompression. These sessions are ideal for general wellness, stress reduction, and recovery from emotional or physical fatigue.
“I was able to let the therapist know what areas I thought needed attention and she focused on those areas. I always get a good massage.”
— Verified Client (Booking Platform), September 2024
Common session focus areas include:
General full-body relaxation
Neck and upper back tension related to stress
Leg and foot care for fatigue or overuse
Gentle, calming bodywork to support rest
These sessions are delivered within the same clinically grounded framework and documented accordingly.
Billing: Some restorative sessions may qualify for insurance billing if they are part of a treatment plan addressing a diagnosed condition and prescribed by a licensed provider. While these sessions often support relaxation and nervous system regulation, coverage depends on referral details and medical necessity.
Sessions are available in four time frames:
30 minutes
60 minutes
90 minutes
120 minutes
Session length is determined based on your goals, preferred pace, and scope of work. Guidance is available if you're unsure what length is most appropriate.
Arctic Dawn does not offer service tiers based on technique. Instead, care is customized for each individual and evolves in collaboration with the client over time. This allows for flexibility, responsiveness, and appropriateness, whether you're seeking targeted therapeutic intervention or broader restorative care.
Appointments may be scheduled directly. For insurance billing, referral requirements must be met prior to your session.
Questions?
We welcome pre-session inquiries to clarify:
Focus areas
Referral or insurance requirements
Session length selection
Care goals
Contact us in advance for guidance or to confirm eligibility for insurance reimbursement.
Arctic Dawn Massage & Wellness
Operated by Arctic Dawn, LLC
411 W Northern Lights Blvd, Anchorage, AK 99503
Phone: (907) 222‑1288
What is therapeutic manual therapy?
Therapeutic manual therapy is goal-focused bodywork used to address pain, dysfunction, and movement restrictions. It is tailored to each client’s needs and documented clinically.
Can therapeutic massage be billed to insurance?
Yes, in some cases. A referral from a qualified provider is required before billing insurance. Self-pay options are also available.
Are restorative sessions different from clinical sessions?
Restorative sessions focus more on nervous system ease and decompression but are delivered using the same grounded approach and documentation.
Do you provide therapeutic massage near Midtown Anchorage?
Yes. Our clinic is located at 411 W Northern Lights Blvd in Midtown Anchorage, just minutes from Downtown, U-Med, and Spenard.